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Mistakes
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Interesting articles about sports and mistakes that beginners and professionals often make. In this section, you will find information about the correct training psychology, correct sleep, correct breathing, and, in general, about a sports lifestyle.
The Most Dangerous Mistakes in Popular Bodybuilding Exercises
“My main enemy is myself.” – Bruce Lee I am writing about how to do exercises technically in fitness…
10 Common Mistakes Novice Bodybuilders Make
Losing excess weight, building up muscle mass, getting a “relief” with your body, isn’t this everyone’s dream? At least…